Yoga Wellness Lifestyle Blueprint

In this course, you will understand the concept of Yoga and how it can benefit you to stay healthy and emotionally strong.

You will also learn the daily yoga practice with each of its elements explained

You will also receive a session for your daily practice.

When you SIGN up for the Beginners Bliss Bundle , which is an annual Subscription, You will also get more bonus programmes.

Come and experience Wellness with simple breathing and Yoga Practices.

Components of Yoga Explained

Understand each component of Yoga and practice with better understanding

Review Your Fitness Level

As you practice, review your fitness levels and begin the journey. Practice daily and become healthier day by day.

Subscribe to interactive sessions to learn more.

Experience Deep Rest

Don't miss the experience of Yoga Nidra to get freedom from stress and get your brain to function at next level. Students or Professionals can benefit when they do after Yoga or any workout.

What You Learn in this Course

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